Filtering by: Yoga Therapy

Healing Lower Back Pain: Yoga Therapy With Amir (Arlington)
Feb
4
1:30 PM13:30

Healing Lower Back Pain: Yoga Therapy With Amir (Arlington)

THIS WORKSHOP IS FULL - Please call the studio to put your name on a waiting list. Lower back pain is as common as it is relievable! Amir's personal experience with self-healing through yoga, and years of study and expertise on the subject make this our most popular Yoga Therapy workshop of the year. 

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Asymmetry and Deep Echoes: Stress Free Yoga Weekend with Barbara Benagh (Fairfax)
Oct
21
to Oct 23

Asymmetry and Deep Echoes: Stress Free Yoga Weekend with Barbara Benagh (Fairfax)

  • Sun & Moon Yoga – Fairfax (map)
  • Google Calendar ICS

Friday night focuses on ditching stress in the neck and upper body; Saturday is all about letting go of ideas of symmetry and finding the twisting spiral of our asymmetrical selves; Sunday coaxes us to listen to deep inner echoes of self.  

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