Filtering by: Lecture

Compassion in the Time of Awakening: Yoga Studios at the Intersection of Wellness and Social Justice (On Zoom)
Feb
21
4:00 PM16:00

Compassion in the Time of Awakening: Yoga Studios at the Intersection of Wellness and Social Justice (On Zoom)

A conversational series intended for any yoga community stakeholder. Inviting owners, directors, managers, volunteers, teachers, and committed students who have an interest, concern, or curiosity to enrich their knowledge in service of evolving the yoga culture within their respective community. All events will take place on Zoom.

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Compassion in the Time of Awakening: Yoga Studios at the Intersection of Wellness and Social Justice (On Zoom)
Jan
17
4:00 PM16:00

Compassion in the Time of Awakening: Yoga Studios at the Intersection of Wellness and Social Justice (On Zoom)

A conversational series intended for any yoga community stakeholder. Inviting owners, directors, managers, volunteers, teachers, and committed students who have an interest, concern, or curiosity to enrich their knowledge in service of evolving the yoga culture within their respective community. All events will take place on Zoom.

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Compassion in the Time of Awakening: Yoga Studios at the Intersection of Wellness and Social Justice (On Zoom)
Dec
13
4:00 PM16:00

Compassion in the Time of Awakening: Yoga Studios at the Intersection of Wellness and Social Justice (On Zoom)

A conversational series intended for any yoga community stakeholder. Inviting owners, directors, managers, volunteers, teachers, and committed students who have an interest, concern, or curiosity to enrich their knowledge in service of evolving the yoga culture within their respective community. All events will take place on Zoom.

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Compassion in the Time of Awakening: Yoga Studios at the Intersection of Wellness and Social Justice (On Zoom)
Nov
15
4:00 PM16:00

Compassion in the Time of Awakening: Yoga Studios at the Intersection of Wellness and Social Justice (On Zoom)

A conversational series intended for any yoga community stakeholder. Inviting owners, directors, managers, volunteers, teachers, and committed students who have an interest, concern, or curiosity to enrich their knowledge in service of evolving the yoga culture within their respective community. All events will take place on Zoom.

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Compassion in the Time of Awakening: Yoga Studios at the Intersection of Wellness and Social Justice (On Zoom)
Oct
18
4:00 PM16:00

Compassion in the Time of Awakening: Yoga Studios at the Intersection of Wellness and Social Justice (On Zoom)

A six-part conversational series intended for any yoga community stakeholder. Inviting owners, directors, managers, volunteers, teachers, and committed students who have an interest, concern, or curiosity to enrich their knowledge in service of evolving the yoga culture within their respective community. All events will take place on Zoom monthly, September through February.

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Compassion in the Time of Awakening: Yoga Studios at the Intersection of Wellness and Social Justice (On Zoom)
Sep
20
4:00 PM16:00

Compassion in the Time of Awakening: Yoga Studios at the Intersection of Wellness and Social Justice (On Zoom)

A conversational series intended for any yoga community stakeholder. Inviting owners, directors, managers, volunteers, teachers, and committed students who have an interest, concern, or curiosity to enrich their knowledge in service of evolving the yoga culture within their respective community. All events will take place on Zoom.

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Understanding our Biases, Deepening Our Empathy with Dr. Monea Abdul-Majeed, co-hosted on Zoom with Lighthouse Yoga Center
Aug
30
2:00 PM14:00

Understanding our Biases, Deepening Our Empathy with Dr. Monea Abdul-Majeed, co-hosted on Zoom with Lighthouse Yoga Center

Our world is full of racial tension and unrest and we’re all asking ourselves, “What do we do now?” The answer lies within. Now, is the time to lift the veil on American history, confront racism and work together to dismantle it.
Join Dr. Monea Abdul-Majeed, Racial Justice Trainer and 500-hour certified yoga teacher for this unique training. After a real discussion of American history and what got us to this point, you can face your hidden biases, and begin the work of deepening your empathy.

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Awaken: A Courageous Conversation About Racism in the Yoga Community and Beyond with Dr. Monea Abdul-Majeed, co-hosted on Zoom with Lighthouse Yoga Center
Jul
12
7:00 PM19:00

Awaken: A Courageous Conversation About Racism in the Yoga Community and Beyond with Dr. Monea Abdul-Majeed, co-hosted on Zoom with Lighthouse Yoga Center

Black Yogis. Brown Yogis. White Yogis. All Yogis- This Courageous Conversation is for you.

Join Racial Justice Speaker/Educator and Yoga Teacher, Dr. Monea, for a 2-hour courageous conversation about antiracism and what we can do to BE the change we want to see. Using what she calls the 3 R’s of Antiracism–reflection, resilience, and relationships–Dr. Monea will create a safe space for you to discuss antiracism and solutions with like minded individuals. Now is the time to lift the veil, confront racism and work together to dismantle it. There’s no better place to do the messy digging of antiracism than a yoga studio.

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 Yoga for Social Connection w/Chrissy Boylan (Fairfax)
Mar
8
1:00 PM13:00

Yoga for Social Connection w/Chrissy Boylan (Fairfax)

One of the most replicated findings in positive psychology and the science of happiness is our primal need for social connection. Healthy relationships strengthen our immune system, increase life satisfaction and decreases anxiety and depression. In short, we need each other. This workshop will explore three levels of connection - with ourselves, our community, and ‘others' - through movement, meditation and interactive exercises.

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Yogis Among Us: Yoga Practices Inspired by Famous People w/Annie (Arlington)
Mar
7
12:30 PM12:30

Yogis Among Us: Yoga Practices Inspired by Famous People w/Annie (Arlington)

SO SORRY: THIS WORKSHOP HAS BEEN POSTPONED. Annie leads yoga practices inspired by famous people whose lives embody yogic ideals in the real world. We’ll hear stories and attune movement, awareness, and breath to the legacies of people like Prince, Muhammad Ali, Jane Goodall, Maria Montessori, and more. Photo courtesy YogaAnytime.com

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Written in the Stars: Insights from Vedic Astrology – Free Lecture w/Luciana Bomeny (Arlington)
Jan
31
6:30 PM18:30

Written in the Stars: Insights from Vedic Astrology – Free Lecture w/Luciana Bomeny (Arlington)

Vedic Astrology, or Jyotish, means "Science of Light." It is a part of a sacred oral tradition of knowledge, the oldest in world, and represents its "eyes" through which the past, the present and the future can be seen.

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The Head, the Heart, and the Yoga: Neurological & Cardiac Health w/Debbie Sheetz (Arlington)
Jan
19
2:00 PM14:00

The Head, the Heart, and the Yoga: Neurological & Cardiac Health w/Debbie Sheetz (Arlington)

Come learn what research says about the relationships between the heart and brain, practice yoga applications intended to strengthen positive heart and brain interconnections, and develop a plan to make what resonates with you most part of your regular self care routine.

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Hatha Yoga and the Path to Wellness: Weekend Study with Doug Keller (Fairfax)
Sep
21
to Sep 23

Hatha Yoga and the Path to Wellness: Weekend Study with Doug Keller (Fairfax)

  • Sun & Moon Yoga – Fairfax (map)
  • Google Calendar ICS

Yoga practice is not an end in itself, or even simply a means of ‘transcendence.’ It is a tool for being in our bodies and being with ourselves. In a simple way, yoga is about our relationship to our body and mind.

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Expressing Dharma, Serving Sangha: Teaching Yoga in Varied Settings - Afternoon Immersion (Fairfax)
Sep
15
3:45 PM15:45

Expressing Dharma, Serving Sangha: Teaching Yoga in Varied Settings - Afternoon Immersion (Fairfax)

Benefit from Rixie’s nearly two decades of experience in teaching classes in corporate and other off-site settings, presenting workshops, and leading retreats. She will inform you and field your questions to guide your way with business practicalities, marketing, and partnerships.

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Expressing Dharma, Serving Sangha: Teaching Yoga to Special Populations - Afternoon Immersion (Fairfax)
Sep
15
1:00 PM13:00

Expressing Dharma, Serving Sangha: Teaching Yoga to Special Populations - Afternoon Immersion (Fairfax)

Hear from a panel of Sun & Moon faculty with intimate experience serving these yogis with special needs – for example, those in prison, those with particular clinical challenges, or those whose physical situations require adaptation.

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Prana Blocks and Fascial Distortions: Clearing Paths in Body, Breath and Life – Welcoming Doug Keller
Sep
22
to Sep 24

Prana Blocks and Fascial Distortions: Clearing Paths in Body, Breath and Life – Welcoming Doug Keller

  • Sun & Moon Yoga – Fairfax (map)
  • Google Calendar ICS

The newest therapeutic insights are that ‘distortions’ in the fascia are the cause of much chronic pain. Practice, lecture, meditation and good solid information with Doug will make up an informative and useful weekend of yoga.

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