Meditation lies at the heart of yoga. We offer ongoing donation-only meditation options every week during our regular class session and regularly feature workshops to help you gain the skills and confidence to become a regular meditator.
Upcoming Meditation Workshops
The shift from being more tempted by meditation than by the distractions that keep you from it is easier than you might think.
Ancient wisdom speaks modern truths. Come for conversation, insight and inspiration as we trace the roots of the human condition.
Using color, insight, and hand-to-paper creativity, Rixie guides the creation of sacred space.