Prana Blocks and Facial Distortions: Clearing Paths in Body, Breath and Life – Welcoming Doug Keller
Sep
22
to Sep 24

Prana Blocks and Facial Distortions: Clearing Paths in Body, Breath and Life – Welcoming Doug Keller

  • Sun & Moon Yoga – Fairfax (map)
  • Google Calendar ICS

The newest therapeutic insights are that ‘distortions’ in the fascia are the cause of much chronic pain. Practice, lecture, meditation and good solid information with Doug will make up an informative and useful weekend of yoga.

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Sisterhood, the Last Frontier: Compassionate Heart Practices for Young Women w/Annie Moyer and Brie Mathers of "Love the Skin You're In"
Aug
18
to Aug 20

Sisterhood, the Last Frontier: Compassionate Heart Practices for Young Women w/Annie Moyer and Brie Mathers of "Love the Skin You're In"

  • Sun & Moon Yoga – Arlington (map)
  • Google Calendar ICS

Train up empathy, body positivity, sisterhood and unity. We'll do some yoga, meditation, breathing practices and kick back Saturday evening with potluck studio picnic and a move.

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Arm Balances: Giving and Receiving from the Heart - Afternoon Immersion with Annie Moyer (Arlington)
Jul
15
1:00pm 1:00pm

Arm Balances: Giving and Receiving from the Heart - Afternoon Immersion with Annie Moyer (Arlington)

The Art and Practice of Teaching Series: Attend to this intimate and major intersection of the body, where we reach out from strength and depth, with confidence and compassion. For 200-hour RYTs and serious students.

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Healthy Strategies for Desk Jockeys with Anne Jablonski and Guest Presenter Kyle Reeb, DC (Arlington)
May
20
1:30pm 1:30pm

Healthy Strategies for Desk Jockeys with Anne Jablonski and Guest Presenter Kyle Reeb, DC (Arlington)

Join an engaging duo of experts in body movement education and health - an experienced yoga teacher and a busy practicing chiropractor who works with patients every day to help reverse the damage from poor postural habits and chronic pain

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Mother's Day Special: Yoga for Moms and Daughters of All Ages w/Annie Moyer and daughters Jessie & Ilana Moyer (Arlington)
May
14
2:00pm 2:00pm

Mother's Day Special: Yoga for Moms and Daughters of All Ages w/Annie Moyer and daughters Jessie & Ilana Moyer (Arlington)

A celebration of the connected heart space that only mothers and daughters share. All proceeds will be donated to a Syrian refugee family struggling to make ends meet here in Northern Virginia.

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A Weekend of Therapeutic Yoga Education: Welcoming Leslie Kaminoff
May
5
to May 7

A Weekend of Therapeutic Yoga Education: Welcoming Leslie Kaminoff

  • Sun & Moon Yoga – Fairfax (map)
  • Google Calendar ICS

We are thrilled to welcome, for the first time to Sun & Moon, Leslie Kaminoff , co-author of the bestselling book “Yoga Anatomy” and creator of YogaAnatomy.net. Leslie is a yoga educator and internationally recognized specialist with over three decades experience in the fields of yoga, breath anatomy and bodywork. His approach to teaching combines intellectual rigor, spontaneity and humor, and is always evolving.

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