Embodied Mind: The Nervous System, Yoga, Tantra, and Practice - Afternoon Immersion w/Theresa Murphy
Jul
21
to Jul 22

Embodied Mind: The Nervous System, Yoga, Tantra, and Practice - Afternoon Immersion w/Theresa Murphy

  • Sun & Moon Yoga – Arlington (map)
  • Google Calendar ICS

The nervous system is a vast and complex aspect of our human experience that keeps in constant communication with all our bodily systems,  In this five-hour immersion we'll look at anatomical maps, consider ways yogis historically looked to and worked with it to help us better understand its complexity, and engage in practices that offer experiential insight into individual function.

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Royal Postures and the Central Channel - Afternoon Inversion Immersion w/Theresa Murphy
Jul
22
to Jul 23

Royal Postures and the Central Channel - Afternoon Inversion Immersion w/Theresa Murphy

  • Sun & Moon Yoga – Arlington (map)
  • Google Calendar ICS

Theresa will lay the ground work and cover techniques to aid the skillful learning and teaching of inverting, safely. Inspired anatomy study will be included, focusing on the parts used to support the inverted shapes. Turn your world upside down, in a good way.

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A Weekend of Therapeutic Yoga Education with Leslie Kaminoff (Fairfax)
Oct
19
to Oct 21

A Weekend of Therapeutic Yoga Education with Leslie Kaminoff (Fairfax)

  • Sun & Moon Yoga – Fairfax (map)
  • Google Calendar ICS

We're fortunate to welcome the return of Leslie Kaminoff to Sun & Moon this fall. Get ready for a weekend chock-full of practical and inspirational information for your yoga practice, your teaching practice, and/or your practice of being in a human body.

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Healthy Strategies for Desk Jockeys w/Anne Jablonski and Guest Presenter Kyle Reeb, D.C. (Fairfax)
Mar
18
2:00 PM14:00

Healthy Strategies for Desk Jockeys w/Anne Jablonski and Guest Presenter Kyle Reeb, D.C. (Fairfax)

Join an engaging duo of experts in body movement education and health - an experienced yoga teacher and a busy practicing chiropractor who works with patients every day to help reverse the damage from poor postural habits and chronic pain - to learn fun, safe, and accessible strategies to manage the postural, mental, and even spiritual challenges of desk jockey living.

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