workshops and special events
Our workshops offer deep dives for knowledge and practice that focus on a particular area of interest, led by guest experts or our own experienced teaching staff. We also feature occasional fun yoga classes for kids and families, holiday pop-ups, and donations-only classes to support good causes. Don’t see something you’d love to learn about or experience more deeply? Give us an email and we’ll get creative with you!
Featured Events
Steady Ground: Tools To Regulate Your Nervous System with Asya Haikin
Yoga invites us to be fully present in the moment. While yoga is often associated with asana (physical postures), its teachings offer many more valuable tools for navigating life with greater steadiness and ease. Join Asya Haikin, senior teacher and Yoga Therapist at Sun & Moon, in this four-part exploration of yoga practices beyond asana. Register for all four sessions to build your toolbox from one week to the next, or take one at a time. Classes will be recorded and available for future viewing. Sundays March 15 - 29 and April 12, Arlington Studio and livestreamed on Zoom. Learn more and book here.
Free Community Yoga Class
Join us for a welcoming, one-hour yoga class led by the 2026 graduates of our In-Depth Teacher Training program. This all-levels practice is designed to be accessible, supportive, and open to everyone, whether you’re brand new to yoga or a longtime practitioner. Come move, breathe, and connect with community. All are welcome. No experience necessary. Come as you are. Leave feeling better. Saturday March 21, 2:00p, Arlington Studio.
Learn more and book here.
Yoga, Ayurveda & Creative Practice for the Season of Change: Aligning Body, Mind & Imagination with the Essence of Spring with Melina Meza
Spring in Ayurveda is governed by Kapha transforming into Pitta—a time of release, reawakening, and reorganization. As nature shifts, so do we. This immersive weekend invites you to explore spring through the body, breath, creativity, and reflection, offering practical tools to meet change with clarity, resilience, and care. Friday April 17 - Sunday April 19, alternating between Arlington and Fairfax Studios and livestreamed on Zoom. Learn more and book here.