Join Sun & Moon Reads Community Book Club monthly online for reading enthusiasts practicing the yoga of heart, mind, and community. 

July Selection: True Biz by Sara Novic

Learn to access your inner flows of energy so that you may meet life's challenges with equanimity, and meet your stress or exhaustion by sensing into the energetic nature of your being. Through both active and reflective practices, along with a mini one-on-one reiki treatment for each participant, this workshop will help you cultivate awareness of your own source of inner energy and help maintain balance and well-being. (RE-SCHEDULED FROM JUNE 1)

Join Sun & Moon Reads Community Book Club monthly online for reading enthusiasts practicing the yoga of heart, mind, and community. 

June Selection: The The Invisible Life of Addie LaRue by V.E. Schwab

France, 1714: in a moment of desperation, a young woman makes a Faustian bargain to live forever—and is cursed to be forgotten by everyone she meets. Thus begins the extraordinary life of Addie LaRue, and a dazzling adventure that will play out across centuries and continents, across history and art, as a young woman learns how far she will go to leave her mark on the world.

Celebrate the season of the sun with a serenade of sound. Reggie will share his meditative sonic techniques on a set of large gongs, bowls, and assorted sonic instruments, generating a profoundly healing depth of sound. 

A four-week series to find deep peace through Yoga Nidra, a practice that invites you to lie down in comfortable support and allow your mind to be gently guided through a deeply meditative relaxation. Each session begins with intention-setting, and proceeds with steadily guided imagery focusing systematically on one particular part of the body at a time, leaving you feeling refreshed and renewed throughout the mind, body, and spirit. Attend a la carte or commit to all four weeks. 

Join Suzanne for this special opportunity to experience a yoga practice using the specialized rope wall in the Arlington Studio. Limited to three people per session so that each student has their own rope station for the length of the class. Four Fridays, April 25 through May 16.

Join Chynna and Jarrick for a deeply relaxing sound bath session to create space for exploration of the duality between movement and stillness, and between silence and sound both internally and externally. With the breath, tap into the nervous systems to settle the MindSpace and the body to facilitate a deeper state of clarity, focus and relaxation in the midst of gongs, crystal bowls, and singing bowls. 

Dearly Beloved, we will gather together this April for our Second getting-through-this-thing-called-life celebration of eclectic, weird life, that can be beautiful at times. Join Reggie Hubbard and the Sun & Moon community for a yoga class (and a quasi-dance party!) followed by a sound bath in honor of health, life, and PRINCE. Come dressed to express your creativity, ready to flow intuitively, and open to celebrating life in glorious fellowship. Plus a bonus B Side! After a sweaty party of ecstasy and awesome, Reggie will bathe us in sound, featuring gongs, crystal bowls, and antique bowls as we rest in spacious community.

Resonate with the sounds of spring as Reggie joins us once again for a nature-inspired soundscape to resonate with what is happening in the environment. Chimes, sound bowls, and other instruments will help us unwind, recharge, and get in tune and engage authentically with the April vibe that is this moment. Leave feeling rejuvenated, refreshed, and renewed.

Shake loose from the slumber of winter and prepare for the energy of spring. Meet the season of clearing space, rooting, and blossoming toward a fuller expression of yourself, just like flowers, trees and wildlife will be doing all around us. Using sound bowls, gongs and other instruments, we will rest our nerves to prepare to receive and engage with spring more authentically. Leave feeling rejuvenated, refreshed, and renewed, ready for the new beginnings that spring offers. 

Experience the state of deep relaxation that awaits you from within. Relax, get comfortable, snuggle in your own home, and take an hour to tune in and be soothed by sound. 

This workshop event is cancelled. We hope to offer it again in the Spring quarter

Auricular acupuncture involves the stimulation of specific points on the ear, which can help unblock qi (energy) in the body's meridians (energy channels) and may help with an array of conditions, including orthopedic pain, insomnia, depression and anxiety, indigestion, and more. Join the communal space, cozy with quiet voices and relaxing music, to receive a 30-minute auricular acupuncture treatment of your choice,  which will include 6-12 sterile hair-thin needles inserted into various points in your ear. One of the oldest specialized medical therapies, acupuncture dates back over 3,000 years, and is widely regarded as a wonderful tool for healing. 

Grab a buddy for Valentine's Day – couples, friends, family pairs all welcome – and join Annie and Amir to learn to give and receive an easy sequence of Thai Yoga Massage. In this unique system, the "giver" guides the "receiver" through a series of relaxed yoga postures, while palming and thumbing along the body’s energy lines and pressure points. The experience can relieve muscular tension, improve circulation, boost the immune system, and balance the body energetically.

As we settle into winter, this practice will allow for deep rest for mind, body and spirit - individually and collectively.  Using sound bowls, gongs, other instruments and silence, this class will be the best gift you can give yourself - a long winter's nap.  Or at least a deep meditation session....

Indulge in mindful movement! First, take a stroll through Fairfax City's annual Chocolate Lovers Festival, and then indulge in yoga inspired by the richness of chocolate as you melt into sweet spots with slow, soothing postures, ending in a blissful and luxurious restorative practice to start your weekend just right. 

During this community clinic patients will choose from one of two treatments: one to reduce stress, or one to boost energy. In community acupuncture, many people are treated simultaneously in one large room, thus making this type of medicine more accessible to more people. Slots begin on the half hour.

Join Sun & Moon Reads Community Book Club as we dive into the exploration of our relationship to self and others through written stories. This month: How To Read A Book by Monica Wood

Meet Pernilla von Mettenheim, longtime Sun & Moon student, Work Exchanger, and In-Depth Teacher Trainee, who began painting Buddhas during the pandemic as a way to relieve the heaviness of the times. Join Pernilla for a brief talk and "gallery walk" of her work on display at Sun & Moon's Arlington studio, and hear her story of how she found her way back to the parts of herself she had put on the back burner, and found a type of meditative bliss along the way. 

During this community clinic patients will choose from one of two treatments: one to reduce stress, or one to boost energy. In community acupuncture, many people are treated simultaneously in one large room, thus making this type of medicine more accessible to more people. Slots begin on the half hour.

Join Sun & Moon Reads Community Book Club as we dive into the exploration of our relationship to self and others through written stories. This month: Two Tribes by Emily Bowen Cohen  

During this community clinic patients will choose from one of two treatments: one to reduce stress, or one to boost energy. In community acupuncture, many people are treated simultaneously in one large room, thus making this type of medicine more accessible to more people. 

Join Sun & Moon Reads Community Book Club as we dive into the exploration of our relationship to self and others through written stories. This month: Demon Copperhead by Barbara Kingsolver  

Join us for our 30th anniversary grand celebration! For an afternoon of community and gratitude, we'll be hosting free yoga classes, live music, food truck, and an arts & crafts bazaar. Consider a donation to our 30th anniversary community partner, the Arlington Free Clinic, also celebrating 30 years in service to health and wellness.

Join Sun & Moon Reads Community Book Club as we dive into the exploration of our relationship to self and others through written stories. This month: The Four Agreemends by Don Miguel Ruiz  

Join Sun & Moon Reads Community Book Club as we dive into the exploration of our relationship to self and others through written stories. This month: The Fault In Our Stars by John Green 

Join Chynna and Jarrick for a deeply relaxing sound bath session to create space for exploration of the duality between movement and stillness, and between silence and sound both internally and externally. With the breath, tap into the nervous systems to settle the MindSpace and the body to facilitate a deeper state of clarity, focus and relaxation in the midst of gongs, crystal bowls, and singing bowls. 

Join Sun & Moon Reads Community Book Club as we dive into the exploration of our relationship to self and others through written stories.

In his ground-breaking memoir, prominent journalist and LGBTQIA+ activist George M. Johnson explores his childhood, adolescence, and college years in New Jersey and Virginia, covering topics such as gender identity, toxic masculinity, brotherhood, family, structural marginalization, consent, and Black joy. NOTE! The author will be speaking at the Arlington County Central Library on Thursday, June 13, from 6:30-8pm (in person, online, or view recording later).

Join Sun & Moon Reads Community Book Club as we dive into the exploration of our relationship to self and others through written stories. In her groundbreaking and essential debut The Three Mothers, scholar Anna Malaika Tubbs celebrates Black motherhood by telling the story of the three women who raised and shaped some of America's most pivotal heroes: Martin Luther King, Jr., Malcolm X, and James Baldwin