Filtering by: Yoga Asana Workshop

Royal Postures and the Embodied Mind: Two Afternoon Immersions w/Master Teacher Theresa Murphy
Jul
21
to Jul 22

Royal Postures and the Embodied Mind: Two Afternoon Immersions w/Master Teacher Theresa Murphy

  • Sun & Moon Yoga – Arlington (map)
  • Google Calendar ICS

Choose one or both days of fascinating lecture and inspirationally strong practice with the amazing Theresa Murphy. On Saturday, get really clear on the nervous system and how its vast complexity animates every aspect of you! On Sunday, turn your world upside down by exploring the subtle body’s central channel, and learning best practices for headstand and shoulder stand, the “great” asanas of classic hatha yoga.

View Event →