Filtering by: Chinese Movement Arts
Tai Chi and QiGong for Balance and Coordination: Four Week Series with Orit Dahari
Jul
9
to Jul 30
Chinese Movement Arts, Wellness, Yoga Workshop, Lifestyle and Enjoyment

Tai Chi and QiGong for Balance and Coordination: Four Week Series with Orit Dahari

  • Sun & Moon Yoga - Fairfax (map)
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Hailed by Harvard Medical School as “Medication in Motion,” Tai Chi and Qigong are valued as supporting many positive health outcomes, including balance and coordination. Join Orit for a four-week series this summer to focus on these areas, and set yourself up to move through life with flexibility, ease, and confidence. Begin each session with a gentle warm-up, followed by a walking practice and simple exercises to promote a focused mind and a restful being. Open to any level. Beginners are welcome and encouraged! 

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Yoga on the Ropes Wall with Suzanne Romness
Apr
19
to May 3
Workshop, Workshops on Zoom, Meditation & Mindfulness, Chinese Movement Arts

Yoga on the Ropes Wall with Suzanne Romness

Join Suzanne for this special opportunity to experience a yoga practice using the specialized rope wall in the Arlington Studio. Limited to three people per session so that each student has their own rope station for the length of the class. THIS SERIES IS CURRENTLY FULL. CHECK BACK SOON FOR ADDITIONAL DATES.

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