Staying Connected to Your Heart – Heartfull® Meditation with Savitri

Join Savitri, the creator of Heartfull® Meditation, in this heart-opening class connecting you with your soul-essence which is pure love. This event is happening at 6:00pm EDT

Cultivate the balance of power and humility through a series of standing poses and deep relaxation to bring strength and vitality while maintaining a humble mind for these challenging times. This event is happening at 4:00pm EDT

A gentle flow with a super happy playlist. This event is happening at 12:00pm EDT

Inquiry without technique leads to chaos just as assuredly as technique without inquiry leads to dogma. Students feel safest and most enriched when teachers establish a good balance between these two principles. This class will illustrate how a group of any size – live or online – can have a rich, individualized experience of yoga. This event is happening at 10:00am EDT

Let your creative energy loose, awaken your spirit, and bring fluidity, breath, and embodied joy into your life with flowing, yoga-inspired movement. This event is happening at 8:00pm EDT

Join Annie and Amir and your Sun & Moon friends and family for a gathering of the community to center together, take some collective breaths, and chat together about the future of yoga in the time of Covid. This event is happening at 6:00pm EDT

Inspired by traditional Hatha Yoga postures that moves the asanas into new territory and inspires the adventurer in you! This event is happening at 4:00pm EDT

Special guest teacher, author, speaker and Instagram phenom Dianne Bondy returns to our community for a class on how to customize your asana practice to fit YOUR body. This event is happening at 12:00pm EDT

An assortment of two-minute techniques from the Kundalini tradition to manage your energy and mood. This event is happening at 10:00am EDT

Practice in community to align to our purpose at the often bewildering crossroads of quarter-life by tenderly exploring the limitations that bind us and consciously cultivating the tools and courage to let our true spirits flourish. This event is happening at 8:00pm EDT

Maintain the health of your back during the pandemic and beyond, with a short talk and a full yoga practice with our favorite yoga doc. This event is happening at 6:00pm EDT

Working with the ankles can bring more ease and freedom to the knees as well as the feet and hips, feeding into the balance of freedom and integrity of the whole body. May we all step softly on this earth and find peace in each step we take! This event is happening at 4:00pm EDT

Hear the flavor of the words, feel the depth of the practice, and be moved by the experience of yoga that knows no borders – in French, Italian, Spanish, Russian, Japanese, Sanskrit, Hungarian, and Farsi (photo copyright @Minted via PotteryBarn) This event is happening at 12:00pm EDT

Feeling grumpy and discombobulated? Sstretch back into sanity and serenity with a gentle, flowing class for the side body (pets optional!).

A guided meditation to relax and let go of the day, followed by the soothing sounds of Tibetan singing bowls.

According to the sages and the scientists, feeling separate is the root of our pain. Drop into one hour of easy seated and supine asana and simple Lojong practices to reaffirm our interconnectedness.

Nurture, stretch, and strengthen our feet, which are the perfect mini-map of the whole body.

Explore some simple approaches to embracing inquiry for the sake illuminating the way forward in these slippery and erratic times, with humility and practice.

Celebrate Author Melissa Hurt’s new book with a story reading and interactive experience for the whole family to feel adventurous, connected, and calm.

A safe and inclusive space for LGBTQ-identified folx to explore movement, discover joy, and find relaxation as a community, to benefit Whitman-Walker Health.

Through lecture, gentle asana, and meditation, feel the difference between empathy and mindful empathy, identify yogic tools for Compassion Fatigue Resilience.

In the quiet container of Yin Yoga postures, explore mediations that cultivation compassion for yourself and others.

A special hour with honored guest teacher from Unity Woods Yoga and the Iyengar tradition.