Love Your Feeties!  The feet are a perfect mini-map of the whole body. In this class we will nurture, stretch, and strengthen our feet – improving circulation, helping to cleanse the body of toxins, balance our whole system and revitalize our energy. Please have on hand: A dry wash cloth, wet wash cloth, coconut oil, an essential oil of your choice, and a tennis ball.

$12 or use your Flex or Bliss pass