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Nurturing Your Feet On and Off the Mat with Rixie Dennison on Zoom

  • Sun & Moon Yoga on Zoom (map)

Rixie will teach you how take steps to improve the mobility and strength of your feet.  Now that we’re spending so much time inside our homes, we are reminded how valuable it is to walk barefoot whenever possible so that we can develop a greater feel for the surfaces under our feet.  You’ll learn to massage your feet and improve circulation, and discover the mini-map of your entire body on the sole of your foot. Have a tennis ball and some oil handy for your self-foot massage!

$25

Receive link to Zoom with registration receipt!

A recording of this workshop will be available for three days after it has ended, for those who want to register but can’t make it at the scheduled time.