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Reboot your fertility journey through a powerful afternoon of yoga, sharing, discussion, and meditation. This workshop is intended for individuals and couples at any stage of their fertility journey (not suitable for pregnant individuals).
Bring your newborn to pre-crawler for a special three-week series of classes focused on infant yoga techniques. Each week will focus on a different theme, including sleep, digestion, and contentment.
Tools for parents to help identify and address causes of things that "break the peace" in their lives. Intended for parents only: arrange a sitter and follow with a date-night dinner out!
Bring your newborn to pre-crawler for a special three-week series of classes focused on infant yoga techniques. Each week will focus on a different theme, including sleep, digestion, and contentment. Meets Fridays 9/13, 9/20, and 9/27.
Tools for parents to help identify and address causes of things that "break the peace" in their lives. The group will experience a "Peace Circle," with simple yoga postures and breathing practices. Intended for parents only: arrange a sitter and follow with a date-night dinner out!
Caring for kids is a big deal! Mindfully training the body and voice can make all the difference.
Arlington: 3811 Langston Boulevard, Arlington VA 22207. 703-525-YOGA (9642)
Fairfax: 3975 University Dr. #130, Fairfax, VA 22030. 703-890-1550
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We respectfully acknowledge that our studios sit on the ancestral homeland of the Manahoac and Nacotchtank (Anacostan) tribes, and that this land is sacred, historical, and significant, as are the lands of all First Nations People.
