This workshop will present tools for parents to help identify and address causes of things that "break the peace" in their lives. The group will experience a "Peace Circle," and learn cool-down and conflict resolution strategies to take into their daily lives.
Incorporated into these tools and strategies will be simple yoga postures and breathing practices that parents can do to stay grounded and to build awareness.
Intended for parents only: arrange a sitter and follow with a date-night dinner out!
With Dana Cook
And MJ Park, founder and director of Little Friends for Peace, an organization that teaches peace-building, conflict resolution, and wellness practices in the DC area. Their work extends to schools, community centers, prisons, churches, and other settings.
$25 per individual parent; $40 per couple
Teachers’ proceeds be be donated to Little Friends for Peace.