We're thrilled to continue our acclaimed In-Depth Teacher Training 200-hour Foundations program for another year, returning September 2026!

Our training features a new schedule: 12 10-hour weekend (Sat & Sun) immersions from September through April, featuring lead teachers Andrea Kiss, Annie Moyer, Ahmed Jabali-Nash, and Dr. Candace Harding, PT.

We will journey through six modules, with each one foregrounding relevant material and information on anatomy, physiology, philosophy, history, practice, and teaching methodology.

Using a trauma -informed approach, we integrate foundational concepts and practical tools for a full range of postural practice, pranayama, meditation, philosophical insights, and accessibility for a diverse population.

Join us to learn more about our program, ask your questions, and get an enthusiastic taste for what lies ahead of our next amazing cohort of practitioners, learners, and teachers!

FREE - click below to join us in our Arlington studio or on Zoom (recording will be available)