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Join us for a welcoming, one-hour yoga class led by the 2026 graduates of our In-Depth Teacher Training program. This all-levels practice is designed to be accessible, supportive, and open to everyone, whether you’re brand new to yoga or a longtime practitioner. Come move, breathe, and connect with community. All are welcome. No experience necessary.
Discover the basics of safe and supportive hands-on adjustments in this welcoming, two-part workshop designed for yoga teachers who are new or returning to the art of assisting others. In this beginner-level course, you'll explore the fundamentals of touch, alignment, and body awareness in a supportive and collaborative environment from a healing-centered approach. No prior experience with adjustments is necessary – just a curiosity to learn and grow. Part 1 on Saturday focuses on the foundations of touch. Part 2 on Sunday leans into a deeper exploration of touch, breath, and connection. Register for each day alone or both together.
We're thrilled to announce the return of our acclaimed In-Depth Teacher Training 200-hour Foundations program with an exciting refresh for 2025-26. Our revamped training features ten weekend immersions from September through March, featuring lead teachers Andrea Kiss, Annie Moyer, Ahmed Jabali-Nash, and Dr. Candace Harding, PT. Join us to learn more about our program, ask your questions, and get an enthusiastic taste for what lies ahead of our next amazing cohort of practitioners, learners, and teachers!
After many hours of practice and learning, our 2023-2024 In-Depth Foundations Sun & Moon Teacher Training Cohort is excited to share their group-led community class.
Arlington: 3811 Langston Boulevard, Arlington VA 22207. 703-525-YOGA (9642)
Fairfax: 3975 University Dr. #130, Fairfax, VA 22030. 703-890-1550
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We respectfully acknowledge that our studios sit on the ancestral homeland of the Manahoac and Nacotchtank (Anacostan) tribes, and that this land is sacred, historical, and significant, as are the lands of all First Nations People.
