Counting the days until our much-esteemed guest teacher John Schumacher presents Fundamentals of Asana, a daylong experience of important, basic, safe practices for forward bends and backbends.
Don't miss it! Saturday Dec 12 in our Fairfax Studio.
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Counting the days until our much-esteemed guest teacher John Schumacher presents Fundamentals of Asana, a daylong experience of important, basic, safe practices for forward bends and backbends.
Don't miss it! Saturday Dec 12 in our Fairfax Studio.
Come with gratitude, and a can of food.
Read moreOur winter schedule is up for grabs! Sign up now and ensure that your mind-body-spirit line up for a warm and cozy winter. The winter schedule kicks in right after New Year's on Saturday January 2nd. Here's a quick glance and a printable version of the Winter 2016 schedule.
Winter Coat Drive through the month of November! In partnership with the Cherrydale Business Alliance and the Cherrydale Volunteer FIre Dept, we are collecting new and gently used winter coats, to be distributed by the Nauck Community Center in Arlington. Leave coats at in the large collection boxes in either the Arlington or Fairfax studio lobby. Somebody's heart will be warmed by you this winter!
All drop-in fees for designated classes will go to support the Veterans Yoga Project, which supports recovery and promotes resilience among veterans, their families, and their communities. View our schedule of designated classes and learn more here!
Our new slow flow classes are for anyone, at any level, who seeks to combine breath and movement at a slower pace. This class gently warms the body, calms the mind, and ends with guided meditation sure to refresh and relax. Thursdays with Nancy Carter, 5:30pm in Arlington, and Sundays with Valerie Short, 5:45pm in Fairfax.
"Feel what space is available for you right now" ~ Rodney Yee.
2nd annual DC event to showcase what's quaint, authentic & historic about this part of Arlington. Bring the family out for early trick-or-treating as well as activities for any age to enjoy. Follow our page for updates to the vendors and musicians as they're confirmed!
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She's been teaching for 40 years.
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Watch a movie. Learn to meditate. Thrive in autumn.
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Two marvelous master teachers are coming to us!
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We're shining it all up for fall!
Read moreAmazing Autumn Awareness - the fall session is coming to Sun & Moon.
Read more20 years of yoga shining bright!
Read moreArlington: 3811 Langston Boulevard, Arlington VA 22207. 703-525-YOGA (9642)
Fairfax: 3975 University Dr. #130, Fairfax, VA 22030. 703-890-1550
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We respectfully acknowledge that our studios sit on the ancestral homeland of the Manahoac and Nacotchtank (Anacostan) tribes, and that this land is sacred, historical, and significant, as are the lands of all First Nations People.