Autumn energy is everywhere. Nature has ripened into her summer peak, and our bodies may feel a corresponding lean into fullness. Yet autumn also sends messages of letting go: falling leaves, chillier air, and shorter days all remind us to make space and prepare for the winter to come.

This local, half-day retreat includes time for both experiences. First, gentle reiki relaxation and sound bathing allow us to consciously experience our own energetic nature, so we may open and absorb nature’s rich vitality. Next, periods of supportive, intentional silence empower us to discern a personal path of release into the calm and equanimity that will see us through winter.

Thoughtfully curated for all levels of experience, no previous knowledge is required or expected for these peaceful yet potent practices. We provide the practicalities (including yoga mats, props, a selection of teas, healthy snacks, and Marjorie’s famously delicious GF cookies!). You only need to bring your willingness to flow with the seasonal energy that abounds. After all, aren’t we all made of that same energy?

With Marjorie Ames and Christine Clardy

$60