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Sun & Moon Yoga Studio

3811 Lee Highway Arlington VA
9988 Main St Fairfax VA
703-525-9642
breathe. stretch. heal. connect.

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Sun & Moon Yoga Studio

  • HOME
  • CLASSES
    • Upcoming Class Schedule
    • Printable Spring Schedule At-A-Glance
    • Classes in Arlington Only
    • Classes in Fairfax Only
    • Ashtanga Morning Mysore
    • Class Descriptions
    • Class Plans
    • Join Us In Person
    • Join Us Online
    • Class Recordings
  • EVENTS
    • Workshops
    • Yoga Celebrations
  • TEACHER TRAINING
    • In-Depth Yoga Teacher Training
  • HEALING AND COMMUNITY
    • Amir's Yoga Healing
    • Kids and Families
    • Meditation
    • Private Yoga
    • Yoga For Good
    • Social Justice
    • Wellness Collective
  • About Us
    • New to Us?
    • Our Teachers
    • Our Studios
    • Gift Cards
    • Community Yoga Bank
    • Blog
    • CONTACT

Are you busy?

August 9, 2022 Amir Tahami

What happens when we rest/breathe/contemplate is the grand and invisible work of a nervous system recalibrating our frail humanness, leaving us better in balance: strong enough to meet big moments of activity, soft enough to enjoy our own quiet company, compassionate and patient enough to tend relationships with full hearts.

Read more
In Blog Tags yoga, Yoga Philosophy, Yoga Off The Mat, Mindfulness

Stay Gentle

January 19, 2022 Amir Tahami

In service of staying hopeful, we can do wonders for our bodies as they get older and wiser by tending to our joints with sweet and attentive movement.

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In Blog Tags yoga, Gentle Yoga, De-Stress, Self-Care

Making friends with the cold

December 10, 2021 Amir Tahami

As we enter into Winter Number Two of Who Knows What, let us help you find support and inspiration from an accessible, refreshing, mindful practice.

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In Blog Tags winter, yoga, accessible yoga, Mindfulness

Classes & Workshops Ready for Your Warm Presence This Winter

January 11, 2016 Amir Tahami

Our winter schedule is ready for your eyes and your commitment. Our winter schedule is up for grabs and classes are underway. Sign up now and ensure that your mind-body-spirit line up for a warm and cozy winter. Here's a quick glance and a printable version of the Winter 2016 schedule.

Register here for Arlington classes
register here for fairfax classes


Tags workshops, yoga, winter 2016

Arlington:  3811 Langston Boulevard, Arlington VA 22207. 703-525-YOGA (9642)

Fairfax: 3975 University Dr. #130, Fairfax, VA 22030. 703-890-1550

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We respectfully acknowledge that our studios sit on the ancestral homeland of the Manahoac and Nacotchtank (Anacostan) tribes, and that this land is sacred, historical, and significant, as are the lands of all First Nations People.