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Sun & Moon Yoga Studio

3811 Lee Highway Arlington VA
9988 Main St Fairfax VA
703-525-9642
breathe. stretch. heal. connect.

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Sun & Moon Yoga Studio

  • HOME
  • CLASSES
    • Upcoming Class Schedule
    • Printable Spring Schedule At-A-Glance
    • Classes in Arlington Only
    • Classes in Fairfax Only
    • Ashtanga Morning Mysore
    • Class Descriptions
    • Class Plans
    • Join Us In Person
    • Join Us Online
    • Class Recordings
  • EVENTS
    • Workshops
    • Yoga Celebrations
  • TEACHER TRAINING
    • In-Depth Yoga Teacher Training
  • HEALING AND COMMUNITY
    • Amir's Yoga Healing
    • Kids and Families
    • Meditation
    • Private Yoga
    • Yoga For Good
    • Social Justice
    • Wellness Collective
  • About Us
    • New to Us?
    • Our Teachers
    • Our Studios
    • Gift Cards
    • Community Yoga Bank
    • Blog
    • CONTACT

Come Stretch With People Again

October 18, 2021 Amir Tahami

As caretakers of this diverse and storied tradition, 21st century yoga practitioners also have their hands full. We’re reckoning with social, economic, environmental, and political upheaval in the not-unrelated midst of a 20-month-old pandemic that has its fingerprints in all aspects of life.

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In Blog Tags Hatha Yoga, Asana, Community, Covid-19, Yoga History, Vaccine

Being Open

June 4, 2021 Amir Tahami
Fairfax Studio Altar.png

While many of us have continued posture and breathing yoga practices to help us feel open throughout the pandemic, the felt sense of "openness" seems even more accessible when the broader environment mirrors it.

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In Blog Tags Yoga, Yoga In Person, Vaccine, Inspiration, Breath

Preserving a Fragile Ecosystem

May 26, 2021 Amir Tahami
makala.jpg

We’ve known for a long time that we live in a fragile social ecosystem, often confusing which gates to open wider and which ones to keep shut. The pandemic and social upheaval of 2020 pushed this fragile balance into sharp relief. As yoga practitioners, our call hinges on keen discernment of actions that will serve the cause of connection for the most while causing harm to the fewest.

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In Blog Tags Covid-19, Vaccine, Public Health

Arlington:  3811 Langston Boulevard, Arlington VA 22207. 703-525-YOGA (9642)

Fairfax: 3975 University Dr. #130, Fairfax, VA 22030. 703-890-1550

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We respectfully acknowledge that our studios sit on the ancestral homeland of the Manahoac and Nacotchtank (Anacostan) tribes, and that this land is sacred, historical, and significant, as are the lands of all First Nations People.