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Sun & Moon Yoga Studio

3811 Langston Blvd. Arlington VA
3975 University Ave. Fairfax VA
703-525-9642
breathe. stretch. heal. connect.

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Sun & Moon Yoga Studio

  • HOME
  • CLASSES
    • Class Schedule
    • Printable Fall Schedule At-A-Glance
    • Printable Winter Schedule At-A-Glance
    • Class Plans
    • About Our Classes
    • Ashtanga Morning Mysore
  • WORKSHOPS & EVENTS
    • Workshops & Events
  • TEACHER TRAINING
    • In-Depth Yoga Teacher Training
  • HEALING AND COMMUNITY
    • Amir's Yoga Healing
    • Kids and Families
    • Meditation
    • Yoga Celebrations
    • Private Yoga
    • Yoga For Good
    • Social Justice
    • Wellness Collective
  • About Us
    • Log In
    • New to Us?
    • Walla FAQs
    • Our Studios
    • Our Teachers
    • Gift Cards
    • Community Yoga Bank
    • Blog
    • CONTACT

About the light

December 17, 2025 Amir Tahami

Trees both bare and bright
Winter ways to be present

The season of limited light is also a season of ritual brightening. We string lights and hang shining ornaments on a Christmas evergreen standing tall in the living room; we reverently light the Hanukkah menorah, singing the blessing of the festival of miracles; we light the seven representational candles for Kwanzaa; or we sit by a backyard fire as it crackles and glows. As we approach the shortest day of the year by seeking and creating luminosity, we are reminded of a central premise of yoga: using the power of practice to reconcile opposites and yoke to a greater sense of benevolence, compassion, and conscious presence.

Over the next few weeks, we invite you to step outside and stand below a tall, deciduous tree, its structure newly revealed without its leaves. Take a long, steady breath and let your gaze rest in the spaces between the branches. Allow those openings to remind you of the spacious and light-filled nature of all beings, even when it is not immediately visible. The sun (or the moon) does not need to be shining for us to feel the light within.

 Your Sun & Moon family wishes you blessings and peace this holiday season. 

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In Blog Tags Holidays, Winter Light, Mindfulness, Yoga Wisdom
Stay awhile →

Arlington:  3811 Langston Boulevard, Arlington VA 22207. 703-525-YOGA (9642)

Fairfax: 3975 University Dr. #130, Fairfax, VA 22030. 703-890-1550

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We respectfully acknowledge that our studios sit on the ancestral homeland of the Manahoac and Nacotchtank (Anacostan) tribes, and that this land is sacred, historical, and significant, as are the lands of all First Nations People.