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Parents and children ages 6-10 will learn yoga and mindfulness techniques to maintain emotional balance, build resilience and self-esteem, and resolve common challenges such as emotional meltdowns, power struggles, and aggressive behavior.
Parents and children ages 6-10 will learn yoga and mindfulness techniques to maintain emotional balance, build resilience and self-esteem, and resolve common challenges such as emotional meltdowns, power struggles, and aggressive behavior.
This foundational course teaches everything an adult needs to be able to teach yoga to children, and comes with the bonus of teaching them a lot about themselves too. No prior yoga experience is necessary! Ideal for classroom teachers, therapists, parents, caregivers, and anyone who wishes to rediscover the child within and share the benefits of yoga with children. Discount of $100 for groups of three or more registering together.
Learn alongside your tots (3-6 years old) about yoga and mindfulness techniques to maintain emotional balance, build resilience and self-esteem, and resolve common challenges such as temper tantrums, power struggles and aggressive behavior.
Yoga’s great, and even greater when shared with the whole family. Additional dates: Feb 1, March 1, April 5
Learn alongside your tots (3-6 years old) about yoga and mindfulness techniques to maintain emotional balance, build resilience and self-esteem, and resolve common challenges such as temper tantrums, power struggles and aggressive behavior. Additional date: Sun Jan 27 in Fairfax.
Arlington: 3811 Langston Boulevard, Arlington VA 22207. 703-525-YOGA (9642)
Fairfax: 3975 University Dr. #130, Fairfax, VA 22030. 703-890-1550
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We respectfully acknowledge that our studios sit on the ancestral homeland of the Manahoac and Nacotchtank (Anacostan) tribes, and that this land is sacred, historical, and significant, as are the lands of all First Nations People.
