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Sun & Moon Yoga Studio

3811 Lee Highway Arlington VA
9988 Main St Fairfax VA
703-525-9642
breathe. stretch. heal. connect.

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Sun & Moon Yoga Studio

  • HOME
  • CLASSES
    • Upcoming Class Schedule
    • Printable Spring Schedule At-A-Glance
    • Classes in Arlington Only
    • Classes in Fairfax Only
    • Ashtanga Morning Mysore
    • Class Descriptions
    • Class Plans
    • Join Us In Person
    • Join Us Online
    • Class Recordings
  • EVENTS
    • Workshops
    • Yoga Celebrations
  • TEACHER TRAINING
    • In-Depth Yoga Teacher Training
  • HEALING AND COMMUNITY
    • Amir's Yoga Healing
    • Kids and Families
    • Meditation
    • Private Yoga
    • Yoga For Good
    • Social Justice
    • Wellness Collective
  • About Us
    • New to Us?
    • Our Teachers
    • Our Studios
    • Gift Cards
    • Community Yoga Bank
    • Blog
    • CONTACT

Challenge Without Stress: A Yin Moment With Amir

February 17, 2023 Amir Tahami

Enjoy this four-minute clip from class with Amir, where he invites you to "juggle" your nervous system as you gently stretch fascia in the front body.

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In Blog Tags Yin Yoga, Amir, Fascia

Insight Yoga Intensive with Sarah Powers This Summer

January 16, 2023 Amir Tahami

Sarah will guide us through three streams of study: the active stillness of yin yoga, the energizing mobility of yang asana practice, and the deep inquiry and insight that can come from meditation.

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In Blog Tags Sarah Powers, Insight Yoga, Teacher Training, Yin Yoga, Yoga, Meditation, Mindfulness

The Yoga Play of Flow and Yin: Class with Vicki Christian

June 24, 2019 Amir Tahami

With bright eyes and a big smile, Vicki brings excitement and positive energy to yoga class, like that of a beloved teacher you might remember from childhood.

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In Blog Tags Vicki Christian, Yin Yoga, Vinyasa, Teacher Feature

Insight Yoga with Jennifer O'Sullivan Popping Up at Sun & Moon

June 22, 2018 Amir Tahami

A warm namaste welcome to Jennifer O’Sullivan, bringing Sarah Powers’ Insight Yoga to Sun & Moon. Don’t miss the short pop-up series this summer, July 12, 19 and 26, in Arlington!

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In Blog Tags Insight Yoga, Sarah Powers, Jennifer O'Sullivan, Yin Yoga

Sarah Powers Returns, September 10 & 11

July 25, 2016 Amir Tahami

If you're looking to spend time with a true master, get inspired for your own practice, and learn useful tools and info. about Buddhist meditation and Yin Yoga, this weekend is not-to-be missed.  

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In Master Teachers Tags Master Teacher, Yin Yoga, Teacher Training, Yoga Weekend

Arlington:  3811 Langston Boulevard, Arlington VA 22207. 703-525-YOGA (9642)

Fairfax: 3975 University Dr. #130, Fairfax, VA 22030. 703-890-1550

© Sun & Moon Yoga Studio, 2015 - 2030
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We respectfully acknowledge that our studios sit on the ancestral homeland of the Manahoac and Nacotchtank (Anacostan) tribes, and that this land is sacred, historical, and significant, as are the lands of all First Nations People.