Investigating the balance between being a student who follows a teacher's lead, and being one's own guide in a moment-by-moment existence with ever-changing needs.
Read moreInsight Yoga Intensive with Sarah Powers This Summer
Sarah will guide us through three streams of study: the active stillness of yin yoga, the energizing mobility of yang asana practice, and the deep inquiry and insight that can come from meditation.
Read moreInsight Yoga with Jennifer O'Sullivan Popping Up at Sun & Moon
A warm namaste welcome to Jennifer O’Sullivan, bringing Sarah Powers’ Insight Yoga to Sun & Moon. Don’t miss the short pop-up series this summer, July 12, 19 and 26, in Arlington!
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