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Sun & Moon Yoga Studio

3811 Lee Highway Arlington VA
9988 Main St Fairfax VA
703-525-9642
breathe. stretch. heal. connect.

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Sun & Moon Yoga Studio

  • HOME
  • CLASSES
    • Upcoming Class Schedule
    • Printable Spring Schedule At-A-Glance
    • Classes in Arlington Only
    • Classes in Fairfax Only
    • Ashtanga Morning Mysore
    • Class Descriptions
    • Class Plans
    • Join Us In Person
    • Join Us Online
    • Class Recordings
  • EVENTS
    • Workshops
    • Yoga Celebrations
  • TEACHER TRAINING
    • In-Depth Yoga Teacher Training
  • HEALING AND COMMUNITY
    • Amir's Yoga Healing
    • Kids and Families
    • Meditation
    • Private Yoga
    • Yoga For Good
    • Social Justice
    • Wellness Collective
  • About Us
    • New to Us?
    • Our Teachers
    • Our Studios
    • Gift Cards
    • Community Yoga Bank
    • Blog
    • CONTACT

Polish your mind-sight

September 19, 2024 Amir Tahami

These mindful practices are like taking a soft cloth and wiping the smudges off the window of our busy brains. In this way, we polish our perspective, making room for extra wisdom, patience, and compassion. 

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In Blog Tags Yoga Philosophy, Yoga Wisdom, Dharma, Shamatha, Vipassana, Meditation, Mindfulness, Nature, Insight

Making Snow Angels

February 2, 2021 Amir Tahami

I find profound beauty in plopping down, sweeping limbs in and out, and admiring the resulting shape our body makes on the snow-covered earth. There is power in proclaiming with our whole selves, I am here! I made my mark!

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In Blog Tags Snow, Snow Angels, Presence, Yoga Wisdom, Dharma

Arlington:  3811 Langston Boulevard, Arlington VA 22207. 703-525-YOGA (9642)

Fairfax: 3975 University Dr. #130, Fairfax, VA 22030. 703-890-1550

© Sun & Moon Yoga Studio, 2015 - 2030
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We respectfully acknowledge that our studios sit on the ancestral homeland of the Manahoac and Nacotchtank (Anacostan) tribes, and that this land is sacred, historical, and significant, as are the lands of all First Nations People.