The perfect verse for this time of year, this poem also perfectly describes my own experience in śavasana (corpse pose). Inevitably, I will arrive at my practice with a jumbled, tumbled mind full of to-dos, to-says, to-thinks, underscored by my personal greatest hits list of hopes, dreams, resentments and regrets. And just as inevitably, the magic of yoga casts its spell to calm, clarify, brighten, and soothe. Please join us for class at Sun & Moon, each one ending in śavasana with the delicious taste of a "languid summer day," nourishing and fortifying you to meet the next moment and the next after it, with all the complexities of our time and place.
In August peace,
~ Annie Moyer