In her newsletter this week, the Buddhist Reverend angel Kyodo williams shared that she is "allowing her heartbreak" so that she does not end up wanting to "break the world." This feels right. If we harden with anger, it simply gets reflected back out at each other. Instead, let's soften to the very real pain inside as we witness fellow human suffering across the world. And better yet, let's soften into that pain together and hold each other up with care.
Join us this Sunday evening for a multi-studio community meditation that brings hearts together in a genuine wish for peace. This event is co-hosted in community along with Beloved Yoga, Easy Day Yoga, and Samskara Yoga & Healing.