
Feldenkrais for Organizing the Core w/Madeline Helbraun (Arlington)
Core strength is good, but core organization is better. Learn how, via the Feldenkrais method, with physical therapist and Feldenkrais master Madeline Helbraun.
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Core strength is good, but core organization is better. Learn how, via the Feldenkrais method, with physical therapist and Feldenkrais master Madeline Helbraun.
How we connect with the ground allows us to find support, become flexible, and feel strong; how you experience the ground influences all that you do.
Classic awareness with movement to support steadiness in the body and the space around it.
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