Join Ahmed Jabali-Nash for a transformative three-part journey into the world of inversions. For three consecutive Saturdays, we'll dive deep into a different inversion, exploring techniques, variations, and combinations to take your practice to new heights. 9/14: Forearm Frenzy; 9/21: Handstand Hijinks. Attend one or both

Join Ahmed Jabali-Nash for a transformative three-part journey into the world of inversions. For three consecutive Saturdays, we'll dive deep into a different inversion, exploring techniques, variations, and combinations to take your practice to new heights. 9/14: Forearm Frenzy; 9/21: Handstand Hijinks. Attend one or both

Join Ahmed Jabali-Nash for a transformative three-part journey into the world of inversions. For three consecutive Saturdays, we'll dive deep into a different inversion, exploring techniques, variations, and combinations to take your practice to new heights. 9/7: Headstand Haven; 9/14: Forearm Frenzy; 9/21: Handstand Hijinks. Attend one, two, or all three.

Take your practice upside down in this fun workshop that will support you wherever you are in your journey upside down. Whether you are new to handstands, or an experienced arm-balancer, we have something for you. Learn about handstand, headstand, crow pose, forearmstand, plus special requests on the spot. Bring an open mind and a playful spirit.

Headstand, handstand, and shoulderstand are considered the ultimate inversions, but they're not the only ones. There are some great reasons to practice inversions, and some important reasons not to. Join Annie for an afternoon immersion that examines the anatomy, physiology, philosophy, and methodology of practicing and teaching these poses safely and with accessibility to all. Yoga Alliance CEUs provided.