This workshop will take place in-person only in the Arlington studio.

Build community with us as we help Arlington Thrive celebrate its 50th anniversary by foregrounding resilience, mental health, and self-care. Flow and Yin with Tara is a candlelight experience that invites you to balance the active and the receptive. In the "flow" portion, shake off your day with inspired movement, and then in the "yin" portion, unravel deep layers of tension in your connective tissue. 

This event is a free will offering. If you are so inclined, please make a donation directly to Arlington Thrive. 

Arlington Thrive is a non-profit organization dedicated to providing comprehensive, holistic support to families in need of financial, early childhood, workforce development, and personalized services to foster long-term self-sufficiency. What began as a small, grassroots initiative has grown into a cornerstone of support and hope for countless individuals and families.

With Tara Bishop