Back to All Events

Pause Practices for Wherever You Are w/Carol Confino (Fairfax)

  • Sun & Moon Yoga – Fairfax 9998 Main Street Fairfax, VA 22031 (map)

Life constantly confronts us with challenges, and it can be refreshing for mind and body alike to mix up our modes of coping. In this workshop, Carol offers new ways to pause, re-frame and re-assess each moment, by sharing practices rooted in yoga principles that will help perk you up when you’re tired, calm you down when you’re anxious, and learn how best to reposition the body during prolonged periods of sitting or standing.  

with Carol Confino