Yoga is a wonderful tool to help you and your baby stay centered and connected. Bring along your baby, from newborn to pre-crawler, for this welcoming class that includes yoga for parents/caregivers and infant yoga techniques. Strengthen, stretch, and tone your body with an emphasis on support for feeding, holding, lifting, and carrying your baby, as well as moving more easily through your daily life. Learn basic techniques of baby massage and movements that encourage baby’s natural development.

Meets Saturdays Jan 18, Feb 22, Mar 14
11:00a to 12:00p

Meets Wednesdays Jan 29, Feb 26, Mar 25
10:00a to 11:00a

with Cindy Arnn

Register for one at a time for $25 per class
OR all three Wednesdays together for $54
AND/OR all three Saturdays together for $54