Cindy has been practicing yoga at Sun & Moon since 2007 and graduated from the In-Depth program in 2011. Also, she completed restorative yoga training with Judith Hanson Lasater in 2012 and is a Relax and Renew® Trainer. Her approach is relaxed and open, and she enjoys getting to know her students and learning from them. In addition to teaching yoga, Cindy works as a postpartum doula and is passionate about supporting and enhancing the well-being of mothers and their families.
Wednesdays – Yoga for You & the Baby, 10:30a, Ffx
Learn about our 2019-20 In-Depth Teacher Training Program. Ten months of deep study, yoga camaraderie, and amazing inspiration.
Every yoga class tells a story. Spend an afternoon putting a microscope on the various methods, madnesses, and creative explorations of theme-ing a yoga class.
Join Vicki and Alex to glean greater detail of esoteric yogic maps, practice relaxed and unwavering attention in techniques that reveal sensations at this level, and explore how to guide your students to venture into these inner frontiers.
Iceland is wild and beautiful, steeped in magic and the mystic. Come see for yourself on our six-day tour of southern Iceland. We begin the trip in Reykjavik and travel north east up the coast to the Kirkjubaejarklauster area, stopping along the way for black sand beaches, waterfalls and awe -inspiring views. We’ll spend two nights on the east coast and visit the iceberg lagoon and nearby glaciers. Traveling the Golden Circle on way to our overnight in Selfoss, we stop to view the gigantic Gulfoss waterfall and shooting geysers in Geysir. Twice daily yoga (schedule permitting) will keep us grounded, grateful, and inspired throughout. Deposits due April 30!