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Yoga Therapy for Scoliosis with Asya Haikin

  • Sun & Moon Yoga – Arlington 3811 Lee Highway Arlington, VA 22205 (map)

Recent research shows that yoga can be more effective than surgery in reducing scoliosis’s characteristic sideways curve of the spine. This workshop will focus on poses that help balance the spine, which include lengthening, strengthening and engaging the muscles along the torso. Workshop participants will learn ways to modify yoga poses to suit their specific needs.

Teacher: Asya Haikin

Cost: $30