Healing happens in many forms, and on every plane of existence. While 12-Step programs propose a spiritual remedy, they don't offer much in the way of healing physically and physiologically from addiction. Rixie has created a day to explore these parts of the self, for anyone in recovery and/or addicted to food, gambling, technology, work, or anything else that pulls you away from peaceful rest.
On this day of "discovery," Rixie will lead you through the 12 Steps using body-mind-heart tools of exploration, including the chakras, meditations, journaling, and mindfulness exercises, all in a safe, quiet environment with like-minded folks like you.
Rixie's personal experience informs her compelling wisdom and teaching. "When I first attended a yoga class," she says, "I was not aware that I had become numb to many aspects of myself. Attending meetings was addressing the self examination that I needed, AND the yoga classes were also teaching me about the physical body, energy body, emotional body. How we were holistic by Nature. By combining my recovery with yoga, I healed from the inside out. A-mazing."
Teacher: Rixie Dennison