Spring Into Yoga: Renew, Rebalance, Reenergize

As we watch the buds push out of tree branches and blossom in all manner of pink, purple, and plum, it rings true that spring is the season of renewal, even with a sharp chill and the discomfort of uncertainty blowing in the remaining March breeze. With a refreshing yoga practice that awakens both body and mind, we can meet all of it – the chill, the unknown, and the blossoming of nature – with the intention and capacity to reconnect, rebalance, and reenergize.