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Sun & Moon Yoga Studio

3811 Langston Blvd. Arlington VA
3975 University Ave. Fairfax VA
703-525-9642
breathe. stretch. heal. connect.

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Sun & Moon Yoga Studio

  • HOME
  • CLASSES
    • Class Schedule
    • Printable Fall Schedule At-A-Glance
    • Printable Winter Schedule At-A-Glance
    • Class Plans
    • About Our Classes
    • Ashtanga Morning Mysore
  • WORKSHOPS & EVENTS
    • Workshops & Events
  • TEACHER TRAINING
    • In-Depth Yoga Teacher Training
  • HEALING AND COMMUNITY
    • Amir's Yoga Healing
    • Kids and Families
    • Meditation
    • Yoga Celebrations
    • Private Yoga
    • Yoga For Good
    • Social Justice
    • Wellness Collective
  • About Us
    • Log In
    • New to Us?
    • Walla FAQs
    • Our Studios
    • Our Teachers
    • Gift Cards
    • Community Yoga Bank
    • Blog
    • CONTACT

Reuniting with ourselves

September 18, 2025 Amir Tahami

Reuniting with ourselves

A pivotal moment in the history of yoga unfolded during first-millennium BCE India, when countless seekers took charge of their own spiritual life, free from the ruling class and its ritualistic controls. These mystical wanderers gave up economic and civic security in favor of direct experience – of truth, self, and ultimate reality. They asserted an innate right to seek wisdom and share it freely.

Scholar Stephen Cope offers one definition of yoga from this era as “reunion with the truth.” Today, our road toward such reunion is illuminated by the same guideposts that shaped the earliest path of yoga: clear perception, quiet-mind practice, and ethical values of non-harming and skillful speech.

With these guides, yoga practice is both a personal refuge and a collective strength. It supports us in voicing our truths with kindness, and without threat of

retaliation or violence. We invite you to join us as we continue this journey together, cultivating awake, steady, and compassionate attention.

In Blog
← Equanimity at EquinoxYoga school starts tomorrow! →

Arlington:  3811 Langston Boulevard, Arlington VA 22207. 703-525-YOGA (9642)

Fairfax: 3975 University Dr. #130, Fairfax, VA 22030. 703-890-1550

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We respectfully acknowledge that our studios sit on the ancestral homeland of the Manahoac and Nacotchtank (Anacostan) tribes, and that this land is sacred, historical, and significant, as are the lands of all First Nations People.