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Sun & Moon Yoga Studio

3811 Lee Highway Arlington VA
9988 Main St Fairfax VA
703-525-9642
breathe. stretch. heal. connect.

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Sun & Moon Yoga Studio

  • HOME
  • CLASSES
    • Upcoming Class Schedule
    • Printable Spring Schedule At-A-Glance
    • Classes in Arlington Only
    • Classes in Fairfax Only
    • Ashtanga Morning Mysore
    • Class Descriptions
    • Class Plans
    • Join Us In Person
    • Join Us Online
    • Class Recordings
  • EVENTS
    • Workshops
    • Yoga Celebrations
  • TEACHER TRAINING
    • In-Depth Yoga Teacher Training
  • HEALING AND COMMUNITY
    • Amir's Yoga Healing
    • Kids and Families
    • Meditation
    • Private Yoga
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    • Social Justice
    • Wellness Collective
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What's A Weekend?

September 15, 2022 Amir Tahami

In a humorous moment from the hit PBS series "Downton Abbey," the Dowager Countess, played by the incomparable Dame Maggie Smith, betrays the out-of-touch attitude of the aristocracy by asking a mere middle class working mortal, "what's a weekend?"

Our times bear reconsideration of that question: Many folks working from home have blurred the lines between work time and down time; first responders and healthcare workers are needed no matter the calendar; teachers spend many evenings and weekends planning lessons or grading assignments; parents are on duty 24-7. While setting aside Saturdays and Sundays for pure relaxation is still the ideal for many, what seems more common is a daily jumbled program of work, ease, socializing, exercise, and self-care.

We love throwing yoga into that mix because it checks so many boxes, and offers a touch of weekend vibes no matter what day it is!

We hope you'll join us this fall for yoga, meditation, contemplative practices, and workshops, to feed your mind/body/community/spirit, any day of the week.

In Blog Tags Yoga, Yoga Practice, Weekend, Wellness, Relaxation, Self-Care
← Weathering Storms TogetherShifting on axis →

Arlington:  3811 Langston Boulevard, Arlington VA 22207. 703-525-YOGA (9642)

Fairfax: 3975 University Dr. #130, Fairfax, VA 22030. 703-890-1550

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We respectfully acknowledge that our studios sit on the ancestral homeland of the Manahoac and Nacotchtank (Anacostan) tribes, and that this land is sacred, historical, and significant, as are the lands of all First Nations People.