In his packed weekly public classes, monthly yoga therapy workshops, and private one-on-one yoga therapy sessions, Amir works attentively with students who want an enhanced quality of life through a plainspoken and sensible approach to health and well-being. His innovative techniques blending traditional Indian and Thai yoga influences with restorative postures, therapeutic applications, and somatic movement help students move gently forward on a path of healing, and encourages taking the mindfulness of yoga practice into everyday life. In addition to classes and workshops, Amir and his partner Annie Moyer lead yoga vacations to beautiful destinations such as Turkey, Bali, the Tuscan hills of Italy, and Iceland (coming up in August 2019). They are also part of a team of sensory, movement, and mindfulness guides at the annual Mindful Unplug Experience at the storied Feathered Pipe Ranch in Helena, Montana.
Amir has owned Sun & Moon Yoga since 2005 after acquiring it from the original founder. He is also an avid amateur hockey player, recently fulfilled a lifelong dream to design and build his own custom home, and is known to herd cats.
Mondays – Hatha 2, 6:15p, Arl
Mondays – Hatha 1, 8:00p, Arl
Saturdays – Hatha 1, 9:15a, Arl
Saturdays – Hatha 2, 10:45a, Arl