Amir is the owner and most senior and followed teacher at Sun & Moon. In his packed weekly public classes and private one-on-one yoga therapy sessions, he works attentively with students who want an enhanced quality of life through a plainspoken and sensible approach to health and well-being. His innovative techniques blending traditional Indian and Thai yoga influences with restorative postures, therapeutic applications, and somatic movement help students move gently forward on a path of healing, and encourages taking the mindfulness of yoga practice into everyday life. Amir is an avid amateur hockey player, recently fulfilled a lifelong dream to design and build his own custom home, and is also known to herd cats.
Mondays – Hatha 2, 6:15p, Arl
Mondays – Hatha 1, 8:00p, Arl
Saturdays – Hatha 1, 9:15a, Arl
Saturdays – Hatha 2, 10:45a, Arl