Join us Wednesday evenings all summer long as we feature a rotating roster of Sun & Moon’s beloved and experienced teachers as that week's Guest Meditator.
The sessions will begin with friendly community check-ins led by regular meditation teacher Christine Clardy, followed by the Guest sharing their favorite meditation teaching or technique and then lead a 20-minute guided meditation. Optional chat time afterward to round out the evening.
Join by Zoom or come to the Arlington Studio for this personal, community-based approach to learning and practicing meditation. You'll experience just a few of the many viable approaches to meditation, and come away intellectually informed and personally inspired to continue your own meditation practice in the way that suits you best.
This class is offered freely, though donations to the studio can be made online or at the studio front desk.
Wednesdays, 7:30p - 8:30p
Arlington Studio and Zoom
Our Themes:
July 9: The Buddha’s Four Noble Truths with Annie Moyer
July 16: My Meditation Journey: Personal Narrative with Asya Haikin
July 23: Meditating with the Gita with Ashley Montgomery
July 30: Flowing Into Meditation: Why Movement and Meditation Go Together with Ahmed Jabali-Nash
August 6: Critter Japa: A Personal Practice with Beads with Alison Zak
August 13: True Self Tune In with Anne Jablonski
August 20: Me, You, We: Heart Practices with Jennifer O’Sullivan
August 27: Dive into Presence: Seasonal Changes with Marjorie Ames