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Invigorate! Yoga for a Strong Body & Bright Heart w/Jessica Mason (Fairfax)

  • Sun & Moon Yoga – Fairfax 9998 Main St. Fairfax, VA 22031 (map)

This workshop takes a kind, loving, and mindful approach to what might be considered a “Power Yoga” practice. Cultivate appreciation and respect for your body as Jessica walks you through a physical practice that helps build strength in the major muscle groups and inner support system of the back and abdominal muscles, while empowering, amplifying and fortifying the body’s natural energy and the mind’s innate power.


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