Join us Wednesday evenings this Fall as we feature a rotating roster of Sun & Moon’s beloved and experienced teachers as that week's Guest Meditator.
The sessions will begin with friendly community check-ins led by regular meditation teacher Christine Clardy, followed by the Guest sharing their favorite meditation teaching or technique and then lead a 20-minute guided meditation. Optional chat time afterward to round out the evening.
Join by Zoom or come to the Arlington Studio for this personal, community-based approach to learning and practicing meditation. You'll experience just a few of the many viable approaches to meditation, and come away intellectually informed and personally inspired to continue your own meditation practice in the way that suits you best.
This class is offered freely, though donations to the studio can be made online or at the studio front desk.
Wednesdays, 7:30p - 8:30p
Arlington Studio and Zoom
Our Themes:
Sept. 10: Trataka Meditation (candle needed) with Andrea Kiss
Sept. 24: Breathe, Feel and Allow Meditation with Catha Pavloff
Oct. 8: Loving Kindness Meditation with Annie Moyer
Oct. 22: Simply Be Meditation with Michelle Chapman Campbell
Nov. 12: From Outer Chaos to Inner Calm with Joanna Barrett
Dec. 10: Meditation for Grief and Loss with Suzanne Romness