Fertility may be the foundation of our existence, but our stressful lives, overworked minds, fears, and anxieties can manifest as cracks in that foundation. In this workshop, you'll discover yoga poses, mindfulness practices, and holistic health tips that can help when you're trying to conceive. Whether you may just be starting a family or struggling to complete one, you will find support here. Learn how to help nurture, support, and strengthen your endocrine and reproductive system so you can create space in your mind and body for your own "lucky" fertility journey.
With Diane Patton