Join Rixie in an expedition through your own foundational base. Discover your feet, physically, energetically and symbolically. A Holistic Life Coach, Reflexologist, and senior teacher at Sun & Moon, Rixie will lead you through yoga postures to energize the feet, and provide guidance on creating a strong foundation for your body. You'll also learn basic reflexology points on your feet to help in the healing process. Bring common foot problems like flat feet, bunions and hammer toes, and Rixie will show you some simple ways to help correct those problems. End the day with a self-foot massage that will surely send you home with a new respect and love for your feet!
Teacher: Rixie Dennison