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Spacious Silence: Winter Mini-Retreat and Meditation with Jackie & Alex

  • Sun & Moon Yoga - Arlington 3811 Lee Highway Arlington, VA, 22207 United States (map)

This afternoon retreat will alternate between various guided meditations and your own quiet time in journaling, inspirational reading, resting, walking, or yoga poses. The aim of the retreat is for you to discover how richly rewarding your experience in silence can be. At this year’s end release tensions, limitations, resistances, and relax into ease of being that is always present. 

TEACHERS:  Alex Levin & Jackie Shaffer

COST: $55