Alex Levin

aLex is interested in ease and wisdom – in relationship, in service and in simply being. For nearly thirty years, her own practice transforms her story of mental and physical health challenges into possibility, growth and joy. Teaching since 1998, she aims to lightheartedly share and explore movement and meditative tools for your own transformations and ease. For a decade she enjoyed directing Sun & Moon’s In-Depth teacher training programs.

In aLex’s classes you’ll move slowly, pause often, gravitate toward what delights you; notice more of what is here and eventually befriend and unwind what hinders. Yin Yoga and Feldenkrais principles infuse her guidance, enlivening our sensing and knowing toward a clearer image of our experiences. aLex is still and always a student, grateful for her many teachers among them Patanjali, Lao Tzu, Erich Schiffmann, Adyashanti, felines & canines, Madeline Helbraun, Russell and Linda Delman (Embodied Life Mentorship Program), trees and time.