Tiffany began her yoga journey in a Bikram Class. From further curiosity, she began to explore hatha yoga which led her to Sun & Moon Yoga. She started as a WE, happily reading as many yoga books as possible during her quiet shifts. She completed her 200-hour In-Depth Foundations teacher training in 2017, and has been teaching ever since. She enjoys combining her passion for yoga with weight lifting as the yin to her yang. She enjoys keeping her classes playful while striving for functionality and, of course, embracing the subtleties of yoga off the mat. When Tiffany isn’t yoga-ing she enjoys playing with kids as part of her job as an occupational therapy assistant, and going on walks with her small and sassy Maltese. Oh – and feel free to ask her about her tarantula, Tina, coming soon!
Thursdays - Yoga for Core Stability, 8:00p, Ffx