Suzanne began practicing yoga in 2003 when she decided, as a runner for over 30 years, that she needed to slow down and find some balance in her life. She credits the teachers at Sun & Moon Yoga Studio in helping her find that balance both on and off the yoga mat. To enhance her yoga practice she decided to become a yoga teacher. She received her certification through Sun & Moon's In-Depth program in 2014 and is a student in the Dharma Program 300 hour advanced teacher training at the studio.
In addition to yoga, she teaches kids yoga and soccer, she is a preschool teacher, and a certified personal trainer. Suzanne teaches Hatha and Vinyasa style classes. She likes to remind her students to listen to their breath and let it be the guide in their practice and life.
Thursdays – Hatha All Levels, 6:30a, Arl