personal training with orlando james

at Sun & Moon Yoga Studio, Arlington

CEO and Founder of Kinetx, Orlando has devoted almost a decade to helping individuals achieve their fitness and conditioning goals through individualized programming and direct instruction. He specializes in injury prevention, assessment, treatment and rehabilitation, particularly in the orthopedic and musculoskeletal disciplines. His work with post-rehabilitation clients focuses on helping individuals bridge the gap from rehab to recovery. Prior to starting his own fitness company, Orlando held positions as Senior Fitness Manager for the largest Gold’s Gym on the East Coast and as an Athletic Trainer at George Mason University, University of Richmond, and Duke University.