If your boy thinks "yoga's for girls," tell him to think again. Thousands of i elite athletes, performers, entrepreneurs, and public leaders credit yoga for helping them reach peak in their field.
We've got the fabulous and experienced Mike Ricker on board to set the example for our boys class starting this fall.
The adolescent boy will learn ways to focus his mind, condition his body to help avoid athletic injuries, build flexibility to balance his emerging strength, and manage emotions. The class is designed for middle and high school boys seeking a peaceful environment without the distraction of girls.
A great alternative or complement to traditional sports.
Tuesdays 6:30p to 7:30p