Mike Ricker has been teaching yoga since 2005. He believes that people know their own truths and invites students to honor and accept whatever stage they are in here and now. Mike enjoys offering challenging asanas in a flowing sequence to promote strength, flexibility, and ease through breath. He believes that yoga is an empowering process occurring both on and off the mat.
Wednesdays – Vinyasa All Levels, 8:00p, Arl
(Teen boys class canceled until further notice)