Lisa experiences yoga as an exploration and a journey to self, and is constantly amazed by what is uncovered on the yogic path. Each day, each pose, and each breath provide the gifts of new perspective and deeper connection. Lisa shares this sense of discovery and joy with others as she guides through them the delightful practice of yoga. A student of the many fabulous and inspirational Sun & Moon teachers for over 13 years, Lisa received her certification through Sun & Moon's In-Depth program in 2013.
Fridays – Gentle, 4:30pm - 5:45pm, Arlington